IdealFit

Happy weekend everyone! We are up and moving and grooving on this beautiful morning, getting ready for Easter and time with Family.  As many of you saw last night on my snap chat (JordynAshleyFitness), I had an eventful night of wanting to put Guinness up for adoption ๐Ÿ˜‰ But he was full of cuddles and being a good boy when Nick got home so he’s off my crap list! As promised, I put a post together about my honest opinions on the IdealFit products I have been using.  I made a list of the questions many of you have asked and I hope to cover everything in this post.  But if I miss something, please feel free to reach out :)

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Let me begin by saying I am and always have been a skeptic on supplements. I always used to think I didn’t need anything to help me, I just eat healthy and work hard. Which is wonderful if that works for you, but I have learned you can use products that are SAFE and HEALTHY and HELP you to your goals. Throughout my years of working out consistently, eating healthy, and now assisting others in their health journey, I never came across a product I was 100% satisfied sharing with my clients, friends, and family.  That’s where IdealFit is different <— that sounds so sales pitch like! Even though I am partnered with IdealFit, I am in no way being compensated for this post so I hope you are confident you are getting my full honesty here, as always! I would never partner with any company I didn’t stand behind 100%

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I consume 3 IdealFit products each day! I’m going to go into detail about all three of them and share all the details with you.  Quick little side note in case a few of my men readers are reading today… sorry guys, these products are geared towards the specific needs of women, so please keep reading and pass the GOODNESS on to a special woman in your life ๐Ÿ˜‰

IdealLean Protein:

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IdealLean Protein contains 80 calories (which is amazing for a protein, but being the calories are so minimal, this is NOT a meal replacement) and 20 grams of whey protein isolate, so you can fuel your body right and it tastes SO good! Being the awesome women that we are, we have unique nutritional needs. IdealLean Protein meets those needs and I have been so impressed. They  added IdealFit Proprietary Recovery Blend, packed with L-Glutamine and superfruits to help our bodies recover from our workouts.  Pair all of that with the 20 grams of lean protein that it gives me, vitamin D, folic acid, magnesium, and calcium and it’s easy to see why I’m hooked.

But what has impressed me the most is how LEAN this protein actually is! A Protein that is 80 calories, with 0 fat, 0 sugar, and 0 carbs, you can’t beat it. I do recommend IdealLean Protein to all of my clients, friends, and family members who are looking to lean out and build muscle.

You can get plenty of protein in throughout your daily diet but that protein isn’t assisting your body in what it needs to properly heal after your workouts and help build your lean muscle.  I take one scoop of protein with about 10 oz of unsweetened vanilla almond milk after every workout and it’s like I’m treating myself! It tastes like a milkshake and is fueling my body naturally by no unnecessary ingredients being added! WIN WIN. My only complaint with this product is I wish I could have it 5 times a day ๐Ÿ˜‰

Pre-Workout

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90% of the time I workout over my lunch hour.  There are absolutely times I am just dragging myself into the gym and times it’s hard to get myself pumped up for my workout.  This pre-workout has helped me not have to go through my workouts lacking energy, focus, and motivation. This product was designed to really take your training results to a whole new level of intensity by providing a natural and clean energy and focus booster! IdealLean Pre-Workout features their unique IdealLean Fat-Loss Blend with ingredients that help to stimulate fat burn and help you build a lean, toned, fit body.  How can you expect your best results if you are sluggish through your workouts?

They explain it perfect by telling us that their Energy and Focus Blend will help support your mood and concentration during your training, and the Endurance and Blood Flow Blend will allow you to push yourself even further towards your ideal body.  0 calories, 0 sugar, and 0 fat. I mean… come on!

My only gripe is more of a personal one with this pre-workout. I have always been very sensitive to pre-workout supplements.  If I take my yummy pre-workout TOO soon before my workout, I feel myself get a little antsy and a weird thing that’s always happened to be is my hands get itchy. But the SECOND I start to workout, it goes away. But let me tell you, I have ran into this before with one other clean pre-workout I tried years ago.  I will never forget the first time it happened I absolutely freaked out! I had no clue what was going on and was telling Nick to help itch my hands. HA for the love! The tingling or itching is nothing dangerous! The actual term for the itching is “paresthesia” and is a side effect caused by the beta-alanine in pre-workouts and is actually a big sign of a high quality pre-workout.

BCAA’s

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BCAA’s are something that was recommended to me a couple years ago when I felt like I had reached my peak and plateau, I needed something to help push me to the next level.  I was lifting heavier and more often but not seeing any additional results and I realized it’s because my muscles were not getting all they needed during my workout. I also workout rather intensely at times and need anything I can get that will naturally help with recovery.

The IdealLean BCAAs help my muscles recover quickly while working out. Yes, I drink the BCAA’s throughout my workout. They contain a unique Fat-Loss Blend to help keep lean, as well as coconut water powder to help stay fully hydrated (which is so important while working out!) IdealLean BCAAs once again have  0 calorie, 0 sugar, and 0 fat.

“If youโ€™re serious about improving muscle recovery, building lean muscle, and burning fat, the last thing you want is to reach for a menโ€™s supplement packed with a bunch of calories and sugar to refuel after training. IdealLean BCAAs is specifically designed to maximize womenโ€™s weight loss and jumpstart lean muscle growth! Each serving of IdealLean BCAAs offers 5 g of BCAAs to reduce muscle soreness and promote muscle building -all without any sugar or calories!” I have been super impressed with the BCAA’s! I have been able to push myself further in my workouts without having difficulty walking for the next week due to soreness. I recommend this product to my new clients who are introducing new workouts into their routine as too much soreness can be painful and harmful!

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There you have it! What each product does, why I love it, and why I will continue to use it and recommend this clean and lean product to my clients and loved ones. If you have ANY additional questions at all please feel free to reach out or email me at MyGoodnessblog@gmail.com

This weekend IdealFit is offering 20% off all product if this is something you are wanting to give a shot. Just click this link –> https://idealfit.com/jordyn

Happy Easter weekend loves!!! XOXO

Disclaimer: This blog post is sponsored by IdealFit but all opinions are my own. Simply sharing the goodness I truly believe in.  Thank you very much for your continued support!

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