12 Ways You Can Keep Fit Without The Gym

Hi all! I hope your weekend has been everything you wanted it to be!! We had such a nice and relaxing weekend.  Today has been full of workouts, meal prep, weekly prep, and planning as we jump into a busy rest of our month.  Something so important to my hubby and I is fitting in workouts, no matter how busy our schedules get. Although our routine is the gym, its good to switch it up sometimes too! When it comes to starting a fitness regime, you can often dread the idea of going to the gym. It can be daunting for a lot of people, and if you can relate to...

Quick Tips For A Lifestyle Change

For many of us, we all like the idea of a healthier lifestyle. But not many of us have the motivation to make it happen and then actually stick with it! It can be hard at first to develop the habits necessary to incorporate consistent healthy eating and workouts as well as everything else it takes to turn your life around. Which is why I thought it would be a great idea to share with you some quick and easy ways to get started. What this should do is create a good foundation for you to build upon. I hope it inspires you to consider your lifestyle and make some changes...

Weekly Goodness: Take 47

It’s FRIDAY, it’s SEPTEMBER, it’s A LONG WEEKEND, and I’m a little loopy today as it’s 5:45am as I’m typing this and we didn’t get to bed until after 1:00 YIKES!! So bare with me a little bit with this post 😉 We had the first Gopher Football game last night and it was an 8:00PM start time on a Thursday night?! Do these people not know that this 26 year old lady gets anxiety when I’m not in bed by 10:00?? 😉 All jokes and delusional Jordyn put aside, we had a blast at the game last night and are so excited for College Football season.   Big shout...

September Full Body Workout Challenge

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Good Morning to YOU!!! How is everyone on this Tuesday morning? I hope your week is off to a great start, and if not… let’s turn it around right now 🙂 Grab a coffee, list your top 3 blessings off, and give someone a compliment, all ways that turn a day around real quick! I am officially 6.5 months pregnant today (WOAH that is crazy) and FEELING it 😉 This little peanut is getting big and strong and is jabbing me like no other.  Thanks girlfriend, there is no ignoring you with those powerful reminders that you in fact have taken over my body 😉 and I’m truly loving every...

Weekly Goodness:: Take 46

Happy Friday!! Fall is in the air the last few days here and I am LOVING it! Sleeping with windows open is so refreshing. Last night we sat outside in sweatshirts while playing with the dogs and right then I decided, Fall, I’m ready for you 🙂 I hope you all had a great week and are looking forward to the weekend. We have some family time planned and just relaxing. This is the only weekend where I am not currently in a class so having a weekend of no homework stress or worries will be so nice and we are looking forward to just relaxing at home some of...

Core Challenge:: Protein GIVEAWAY

Good Morning! Today’s post is all about the August Core Challenge I put together and the Giveaway that IdealFit is teaming up with my blog for! WOOHOO to all of you who are rocking this Core Challenge. So many of you grabbed a friend or a significant other to do this one with you and that makes me so happy. That’s what it’s all about right, SHARING the goodness 😉 Keep up the good work and finish this challenge off strong! I have a fun full body challenge coming your way for September and it’s not one you want to skip out on. Nick and I will be doing this...

Weekly Goodness: Family Vacation Addition

Good Morning and HAPPY FRIDAY!! This week has gone insanely quick for me as we didn’t get back from our little vacation until Wednesday late afternoon and Thursday I was going going going with Doctors appointments, a weeks worth of work to catch up on, and class in the evening. SO I welcome this Friday morning with a big smile and excitement for the weekend. We are celebrating our anniversary tonight by having a date night and are going to dinner and the Luke Bryan concert and we are both SO excited! Saturday evening we are having our niece and nephew over for a sleep over and that is always...

The Roles We Must Cherish As We Go Through Life

Hello beauties! I’m sorry I was MIA for a little bit 🙂 We took a much needed vacation and I can’t wait to tell you all about in tomorrow’s GOODNESS post. I hope you are all doing well and today’s post is for all the women who read my blog, enjoy ladies and give yourself a high five tonight because you all rock at the roles you take on in life! As women, we will experience many ups and downs as we go through life. There will be our first heartbreak and our first love. There might be the death of a pet or a grandparent. There will be the...

Losing “The Last 10lbs” Before Your Big Day

Good Morning beauties!! I hope everyone is having a happy week so far.  A little health post coming your way today. Yesterday Nick and I celebrated our 2nd wedding anniversary!! More details on that in Friday’s GOODNESS post 🙂 As we were wrapping up our evening last night, Nick surprised me with some delicious cupcakes for dessert on our special day! They were amazing and I do not regret eating them one bit, but with our wedding day on my mind, I did think back to what choices I made when preparing myself physically for the most important day of my life. This post is wedding prep focused but really...

Weekly Goodness: Take 45

**THANK YOU for the ladies who reached out to me to ask where the heck this weeks goodness post was! I had this all typed out yesterday but forgot to set up a time for it to publish. So sorry this is going up later today. You girls are seriously the best** Can I get a HECK to the YES that today is Friday?! I’m currently making an exciting transition within my company and it has been a 2 year work in progress and is finally time for the transition! I am so grateful and excited but just like any change, some stress comes right along with it. To say...