JoMarie’s First Valentines Day

I LOVE Valentine’s Day and I always have! Long before I had a Valentine of my own or before I got to celebrate Jo’s first Valentines Day with her, I have just always loved this Holiday. My Mother is 100% to blame 😉 She always went over and beyond on both Valentine’s Day and Easter with making my day so special each year! I remember feeling so loved and excited to wake up on these Holiday’s and search for my Easter basket or find a cute little something for me on the kitchen table the morning of V-day. This has 100% rubbed off on me as there is nothing I...

Mud Room Updates

Well Good Evening!! I hope you are doing well 🙂 I have been a little MIA on the blog lately and I think that is just my new reality and I’m perfectly okay with that 🙂 I’m making the most out of my last days at home with JoMarie so my posts are few and far between but thank you for still stopping by for the Goodness I do share!! When Jo was 2 weeks old, my Mom came to stay with us for a week to help out and spend some time with us and it was SO GREAT!! Nick and I loved having her.  During that time, Nick...

Fitness Routine Hit a Roadblock? Finding The Motivation When Things Get Difficult

Good Morning loves and Happy Friday!!! I hope everyone is having a great week and are reading for the weekend to begin. I’ve put a little post together that really, I needed for myself and thought some of you may benefit as well 🙂 How are those goals going for 2017?? It’s only been a little over a month, but already it seems like a lifetime ago that we set our new year’s resolutions doesn’t it? Hopefully, you’re still smashing your health goals, but even the most motivated amongst us will probably be feeling the strain at this point. Keeping up a healthy lifestyle demands dedication, and there are times...

Baby Update:: 2 Months

Good Morning! I cannot believe we have a 2 month old already! I thought it was a good time to do a little blog update on how things are going 🙂 Life as a new mommy has been such an adventure and I really think I was put here to be JoMarie’s momma and love her with everything I have. When I was pregnant I would constantly think how things would be once our daughter was here with us. The reality is 20 times better than I ever imagined during those 9 months of carrying this sweet girl in my belly. Maternity leave is going great and I literally get sick...

Cool Ranch Shredded Chicken Lettuce Wraps (Crockpot)

Crockpot meals?!? YASSSS please! Who doesn’t love easy meals for dinner, that are healthy and take very little effort to put together. I have to admit to you guys (I have a post all about this coming up) what my vision of maternity leave was and what it has actually been are two completely different things. It has been exactly what it needs to be!! Silly me had this vision of being able to prep dinner meals each day and I learned very quickly that JoMarie had other plans for our days and of course she comes first! Nick and I did a full day of preparing freezer meals before...

Are You Being Help Back? How You Can Change Your Lifestyle For The Better

Helloooo! I hope you are all having a great week! It is crazy to think that January is coming to an end, how is everyone doing on those 2017 goals? Here is a little post to help you carry on with those goals. January seems to be the month where we all like to make some changes. Those changes might have to do with losing weight, getting our finances in order or finally going for that promotion at work. But what some of us would really like is to change our lifestyle in general. This tends to cover the food we eat, the way we feel both physically and mentally, and habits...

Post-Baby Fitness

Good evening!! Late night post for you 🙂 I got little miss to sleep, Nick is in bed, and I brewed a cup of coffee for a late night of school work. Yep, school work. So here I sit, blogging and avoiding my school work 😉 I have recently started to workout again since giving birth and thought I would do a little post on that. Currently I am doing the Kayla Itsines 12 week BBG challenge (when I have time to do it) and I’m also getting back into my lifting program. It feels great, but I have learned some things along the way as well. Be nice to...

The Truth Behind Diet Trends

Goooood Morning and Happy Sunday!! I hope you all had a great weekend and are starting your Sunday off doing something that makes you happy. Aren’t Sunday’s the best?! Here is a little health post for you on some diet trends that are popular right now, and my take on them. Enjoy 🙂 **knowledge is power** Most things in our world follow a pattern of trends. The most obvious are fashion, health trends, technology and of course, diet trends. There are different claims and pitches for almost every diet on the planet. Some are backed up by science, while others are merely bandwagons that have gathered a bit of steam. Some...

Weekly Goodness:: Take 51

Happy Friday everyone!! It has been a long time since I’ve done a Weekly Goodness post. Not for a lack of goodness, more of a lack of time 😉 JoMarie is deciding to nap today after a tough night of sleep, and I for some reason am WIDE awake, so I thought I would pop in to say hello to MyGoodness readers! I’m sure you can guess what my main goodness going on around here is 🙂 you guyssssss, she’s just too stinking cute and we can’t get enough of her. I have a full post coming up about being a first time mommy so far and how she’s doing...

Healthy Body, Healthy Mind

Well hello!! A little healthy lifestyle post for you today 🙂 Living out a healthy lifestyle is so much more than working out! It’s a LIFESTYLE, so it’s being as healthy as you can throughout all aspects of your life. Staying physically fit, eating foods that our bodies love, keeping ourselves mentally healthy, glorifying our relationships, feeding ourselves spiritually. Being home these lat 6 weeks, I have realized how keeping my house in SOME WHAT of an order is really important for me. I do get anxiety when things get too messy. Don’t get me wrong, I am fully aware that sometimes the dishes will wait and clothes will sit...